Weight Loss

Green Tea Weight Loss – Secret About Oprah Green Tea Diet Revealed

The effects of green tea have long been associated with weight loss. That notion has only gained even more ground over the years as scientists and doctors discover more amazing facts of green tea and how it can benefit us. Back in 2004, the green tea diet first became renowned globally when it was mentioned on the award winning Oprah television show.

Dr Nigel Perricone, highly popular author of various numerous health and dieting books, had a guest appearance on Oprah’s show. It was then that he introduced the world to the countless advantages and health benefits of green tea – weight loss, anti-aging, increased metabolism, higher fat oxidation, etc.

He had wrote in his book, “The Perricone Prescription”, that if we replaced coffee with green tea instead, we could lose up to 10 pounds in six weeks. That statement went on to create such a hype that health and weight enthusiasts started to take notice of the much underestimated benefits of it.

Oprah has also been reported to say that green tea is very much a part of her diet. The Green Tea Diet has helped her attain her weight loss and dieting goals, a problem that has been bothering Oprah for a very long time, as her faithful fans would testify. Other than that, it has also done her health and well-being a world of good.

Some other facts of the Green Tea Diet:

* Cancer Prevention

* Anti-aging

* Increased metabolism

* Increased fat oxidation

* Appetite suppressant

* Caffeine substitute for coffee, minus the calories

While the benefits are aplenty, adopting the green tea diet is by no means the magic formula for instant weight loss. It would not help at all, if you are going to indulge on junk food and stick to your 5000 calories a day diet. It is important to bear in mind that a healthy and balanced diet is still the benchmark.

So what is the optimal amount of green tea to consume in order enjoy the health benefits? Experts have varying opinions, but the general consensus is 3 – 5 cups per day. That would be equivalent to burning an extra 70 calories per day, or 7 pounds per year. However, if you find that 3 – 5 cups per day is too much, tea extract, tea pills or a tea patch are equally viable alternatives.

Would you like to find out the amazing weight loss effects of the Oprah green tea diet?

Check out this Green tea weight loss drink now!

About the Author

I’m just your guy next door who would like to help people from all walks of life Lose Weight, and to discover the second life after shedding all those pounds. It’s not rocket science, it’s something simple, and everyone can do it!

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Botanic Choice Advanced Apple Cider Vinegar Plus with Green Tea 90 capsules $14 Advanced Apple Cider Vinegar Plus with Green Tea by Botanic Choice burns fat and boosts metabolism naturally to help you reach your weight loss goals.

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Irwin Naturals Green Tea Fat Metabolizer 75Tabs $19.95 Irwin Naturals Green Tea Fat Metabolizer 75Tabs Description: Bioperine Enhanced Green Tea Fat Metabolizer in the liquid gel caps allow nutrients to be quickly absorbed up to 200% better than tablets or capsules. The Green Tea Fat Metabolizer is a powerful blend of natural herbal boosters and nutrients that, when used with a healthy diet plan, has a dual action effect on weight loss by helping you to curb your appetite and kick start and speed up your fat burning ability. A study published by the American Journal of Clinical Nutrition shows that Green Tea extract accelerates calorie burning through increased thermogenesis, particularly with fat calories. Supplement Facts: Serving Size 1 or 2 gel caps Servings Per Container: 37 Chromium (from Chromium Picolinate)125mcg 100% Green Tea Extract (leaf)400mg Advantra Z Citrus Aurantium Extract (fruit)200mg Bioperine Complex (Black Pepper Extract)8mg * Percent Daily Values are based on a 2,000 calorie diet. ~ Daily Value not established. Ingredients: Gelatin, glycerin, vegetable oil, water, lecithin, beeswax, turmeric and canthaxanthin. No artificial colors or preservatives Directions: Take one or two gel caps in the morning and 1 or 2 in the afternoon 30 minutes before meals with a full glass of water. For optimum results, use in conjunction with a low calorie diet and exercise program. Warnings: Do not use if safety seal is broken. Keep Out of Reach Of Children. Check with your doctor before using this product if you are using medication or have any medical conditions. Do not use if you are pregnant or lactating. Store in a cool dry place. Do not exceed recommended daily intake.

Pilates Weight Loss Workout For Dummies $6.99 Pilates Weight Loss Workout For Dummies

The Secret To Weight Loss – 1 And 2 $9.99 The Secret To Weight Loss – 1 And 2

Discover Tai Chi – For Weight Loss $10.99 Discover Tai Chi – For Weight Loss

Hypnosis – Weight Loss Without Dieting $13.99 Hypnosis – Weight Loss Without Dieting

Bodywisdom Media – Yoga For Weight Loss $11.99 Bodywisdom Media – Yoga For Weight Loss

Gaiam: Yoga Conditioning for Weight Loss $10.99 Gaiam: Yoga Conditioning for Weight Loss

Gaiam: Pilates Conditioning for Weight Loss $10.99 Gaiam: Pilates Conditioning for Weight Loss

Schiff’s Natural Green Tea Diet 90Tabs $21.99 Promotes Thermo Genesis to Help You Burn Fat Description: Metabolizing formula that helps you burn fat & calories without feeling jittery. Don’t be fooled by other products: Check the labels! All Green Teas are not alike. The active ingredients in green tea, which give you the antioxidant and weight-loss benefits, are called polyphenols andcatechins. The most powerful of those ingredients is called EGCG (epigallocatechin gallate). The combination of 270 mg of EGCG and 150 mg of caffeine per day produces thermogenic, fat-metabolizing results. Schiff Green Tea Diet is standardized and tested to ensure that each and every one of our tablets delivers the amounts needed to help you burn more calories and fat. Supplement Facts: Serving Size: 1 Tablet Servings per Container: 90 % Daily ValueChromium (as chromium picolinate) 125 mcg 104%Green Tea Extract (Camellia sinensis)(leaf) 337.5 mg *EGCG (Epigallocatechin Gallate) 135 mg *Caffeine (as caffeine anhydrous) 75 mg **Daily value not established. Other Ingredients: Maltodextrine, cellulose, hydroxypropyl methycellullose, dicalcium phosphate, coating [dextrin, titanium dioxide, hydroxypropyl methylcellulose, polyethylene glycol, soy lecithin, caramel color, dextrose, riboflavin], magnesium stearate and silicon dioxide. Contains soy. Directions: As a dietary supplement, take one (1) tablet three times daily, preferably before meals. Notes: Free Of Ephedrine, sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten and milk, preservatives and artificial flavors. Warning: For best results, the entire WEIGHT MANAGEMENT PLAN must be followed carefully. Not intended for use by pregnant or lactating women, pre-adolescent children or person with pre-existing conditions. They recommend consulting with a health care practitioner before embarking on any weight management or exercise program.

Green Tea Power 383mg. – 60 Capsules $18.19 May help boost metabolism to aid weight loss, block allergic response, slow the growth of tumors, protect bones, protect against Parkinson’s disease, and even delay the onset of diabetes.

2-for-1 MangoLean African Mango with Green Tea – 60 Vegetarian Capsules $29.95 New MangoLean is an advanced & effective approach to real weight loss and heart health.*Irvingia Gabonensis (African Mango) comes from a West African tree known as the wild mango or bush mango.The soluble fiber in the seeds works as a bulk-forming laxative which provides a full & satisfied feeling.*Added EGCG from Green Tea helps to boost metabolism, burn fat & calories.* Try this winning formula today!

Dual action fat burner cleanse kit green tea- 1 ea $20.89 Provide support and guidance throughout the 4-week program to help you reach your weight loss goals.

Mega-T Green Tea fat burning supplement capsules – 90 ea $12.45 Formulated to help you achieve your weight loss goals and helps burn fat.

Natural Factors SlimStyles Green Tea Thermogenic Formula 90Caps 30% OFF $24.95 Supports Weight Loss Description : ? Dietary Supplement ? Promotes thermogenesis in the body to support weight loss. ? Purity & Potency Guaranteed SlimStyles Thermogenic formula contains Green Tea Extract that studies have shown may support weight loss when used in conjunction with a healthy diet and exercise program. All Natural Factors products are manufactured in accordance with the Government of Canada?s Good Manufacturing Practices (GMP), among the highest standards in the world. Supplement Facts: Supplement Facts Serving Size 1 Capsule Amount Per Serving % Daily ValueSunphenon� Green Tea (Camellia sinensis) powdered extract (leaf) 350 mg **Yielding: Polyphenols 205 mg **EGCg Content 100 mg **Caffeine 60 mg **Suntheanine� L – Theanine 15 mg **** Daily Value not established. Other Ingredients: Gelatin capsule (gelatin, purified water), rice powder, silica, magnesium stearate (vegetable grade). Directions: 1 capsule, 3 times per day or as directed by a health professional. Notes: Contains no artificial preservatives, color or sweeteners; no dairy, soy, wheat or yeast. Warning: Keep out of reach of children. Sealed for your protection. Do not use if seal is broken. For freshness, store in a cool, dry place.

The Original HerbaGreen Tea by Herbasway – 2oz. $19.99 HerbaGreen Tea, provides powerful antioxidant polyphenols of 15 cups of conventionally brewed green tea. Continuing scientific studies have proven the health benefits of Green Tea polyphenols. Compared to vitamin E, the antioxidant properties of polyphenols are up to 40 times stronger. HerbaGreen Tea taken daily provides free radical fighting components that help maintain a strong immune system. Drink This great-tasting caffeine-free herbal concentrate daily to detoxify and maintain good health. HerbaGreen Tea is also an excellent addition to a weight loss program.Our Green Tea contains 90% polyphenols, 50% of which are EGCG (epigallocatechin gallate). Lotus leaf is rich in isoflavones. Kudzu helps to open the blood vessels and get the ingredients where they can be active. Lo Han and Stevia provide a balancing and moistening effect on internal organs. Suggested Use: Shake Well. Adults: Mix one full dropper in 6oz. of water at any temperature. Children 6-12: 1/2 dropper. Drink as often as desired. Ingredients: Green Tea, Lotus Leaf, Lo Han, Stevia, Kudzu, Chinese Licorice. The Original HerbaGreen Tea by Herbasway – 2oz.

Mega-T green tea brazilian acai berry antioxidant caplets – 90 ea $12.38 Help reduce belly bulge and achieve your weight loss goals.

Mega Green Tea with CoffeeGenic Green Coffee Extract by Life Extension – 120 Vegetarian Capsules $32 During the past decade, green tea has received attention for its role in promoting healthy body weight. Its principal polyphenolic component, epigallocatechin-3-gallate or EGCG, works via multiple mechanisms, supporting healthy glucose absorption and insulin levels already within normal range. It may also promote a healthy resting metabolic rate.Epigallocatechin-3-gallate is a powerful antioxidant which has been the subject of extensive scientific research. The antioxidant activity of EGCG is about 25?100 times that of vitamins C and E. One cup of green tea provides roughly 200 mg of polyphenols4 and has antioxidant effects that are greater than a serving of broccoli, spinach, carrots or strawberries.One capsule of Life Extension?s Mega Green Tea Extract provides more polyphenols than you get from drinking three cups of green tea. This 98% green tea extract (lightly caffeinated) is standardized to provide high potency EGCG, by far the most important polyphenol green tea provides. And green tea powdered extracts have been shown to absorb 60%-90% better into the bloodstream5 and to be far more bioavailable than drinking green tea itself. Green tea has been shown to provide many benefits including: Scavenging reactive oxygen species such as superoxide and the hydroxyl and peroxyl radical Fluid-stabilizing properties Possibly promoting weight loss Boosting the effectiveness of enzymatic phase II detoxification Helping maintain healthy cell proliferation Helping maintain healthy blood cholesterol, LDL and triglyceride levels already within normal range Enhancing immune function Displaying protective effects on brain tissuesMega Green Tea Extract has been concentrated and dual standardized to ensure the highest quality, consistency and biological activity. This advanced extract contains 98% total polyphenols and 45% epigallocatechin-3-gallate (EGCG).Life Extension?s advanced green tea extract is now enhanced with the polyphenol chlorogenic acid from CoffeeGenic Green Coffee Extract. CoffeeGenic Green Coffee Extract is produced through a patented extraction process to deliver an extraordinarily high proportion of chlorogenic acid for maximum potency. Chlorogenic acid found in green coffee bean extract has been clinically shown to limit dangerous after-meal glucose surges. The coffee beans sourced for CoffeeGenic Green Coffee Extract are organically grown.

Fast-Start Weight Loss Kit $49.97 Get the boost you need for Weight Loss Success in 2012

10 Day Diet (1 Bottle) – Creative Bioscience $19.95 10 Day Diet is a rapid weight loss aid to help you shed a few pounds before your interview, family wedding, reunion, or vacation. It is designed to help you lose one pound per day. It is compatible with other diets. It contains clinically supported ingredients to overcome common diet derailers of hunger and fatigue. These potent nutraceutical ingredients include Oligonol (superior lychee extract), Razberi-K (Raspberry Ketone), Green Tea Extract, PureWay-C, and the ever-popular African Mango (Irvingia gabonensis). 10 Day Diet uses no fillers, starches or sugars that can cause diet stalling or even weight gain.